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Showing posts from January 20, 2018

Is it wrong to eat chocolate while watching a weight management video

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Was it wrong to watch a weight management video ( The Life Coach School )   while eating a banana and some chocolate? (yes thanks to my Dad I love to hate a bit of chocolate and a bite of banana at the same time.) Had to eat Hubbys salted dark chocolate as I cannot find my Dads favourite Old Jamaica chocolate.   Any one know where i can get this chocolate?? Needless to say I enjoyed the snack and my Leptin now tells me I am full LOL!! Love and Light peeps dbee x PS - Actually. Don't let me know where to get the chocolate as, like my other fave chocolate Peanut butter M&Ms I just cannot resist them!! Arrrrggghh