Healthy Food Planning & Best before / Use by dates
My art work is suffering as I try to return my body to a healthier state. I seem to spend more time meal planning and cooking than I used to, just trying to make healthier meals. Today Im not even really cooking I'm using up leftovers, yet still my art suffers as today its all about Best Before (BBF) & Use By (UB) dates The start of the New year I always check my freezer and cupboards to use up any food going out of date soon. This way the oldest possible date is 1 year, but if its best before I would still use it, making sure it was cooked well. Some how I found some opened semolina BBF dated sept 2015! How on earth did I miss that?? Needless to say it went in the bin as I thought 3 years past its BBF date was pushing it a bit. So this weeks food planning is using up whats in the freezer and cupboards. It's a bit like Iron Chef with the secret ingredient being what ever is in my freezer. Currently its cooked sliced beef, Chicken, ham and some yummy ham and ch