Find a little bit of joy every day
It’s been a rollercoaster of emotions since November last year, and January was just hell. I am pretty much broken and feel I’m in a constant state of panic. However, every day I try to find a little bit of joy to help me through the week. A coffee in a cafe, the sun on my face, cooking a delicious lunch, finding that perfect jacket when shopping with my Brother, seeing a friend, messages from my grandchildren, time in the garden, my lovely neighbour Mary popping round, listening to the early morning bird song, etc. My American Sister is texting me hugs every day, and knowing my dearest friend, Barbra and her husband Gary, are there for me feels like a joyful safety net of love. My dear friend Richard in Mauritius messages every day, and I awake to a hello every morning, it is such a joy too. Friday was pottery evening with my darling daughter Lisa, and although I really didn’t want to go out, time with her is always precious; she is always a joy to be around an...