Confucius say....
Confucius say, "Girl who eat too much rubbish food get fat." How right he was. Its so difficult to stay eating healthy over Christmas, so many parties and goodies everywhere!! I have found something yummy and healthy though and it has no sugar or dairy but tastes naughty to wean me off those delicious delicacies that have been dancing in my mouth this christmas. There is a lovely Fairy Food Mother who ran a '7 day shift the sugar challenge' a while back and shared some tasty snacks. ( www.laurengayfer.co.uk ) She shares lots of great advice and recipes. My favourite is her PAELO Tray (no) bake energy balls. Even my son in law loves them and anyone can make it including children, however you will need a food processor. 9 Pitted dates 150g mixed nuts ( e.g.. cashew, almond, pecans etc) 1 tsp group cinnamon 2 tsp almond butter (or peanut butter) 2 tsp coconut oil 1 tbsp raw cacao powder (optional) 20g desiccated coconut (for rolling) - Blitz all ...