Posts

Showing posts with the label hospital

Feel Good Foods

Image
Feel Good Foods Its surprising how many delicious foods are actually good for you and help you feel good too. I think the eggs should only be eaten in moderation as the yolk is high in cholesterol, but its a great protein hit. Berries, Nuts, Legumes, Avocado its all easy to prepare food and so delicious to eat. This just may help me keep on track of my new healthier me project. Breakfasts are always difficult for me. I love jam on toast, especially my home made jam. But now my favourite is my breakfast of Avocado and Tomato on brown toast, sometimes with an egg on top.  I found this recipe  on line, but I prefer my own which is just chopped avocado and tomato with a spring onion if I have it, some lemon juice, salt and pepper just popped on top of some of my toasted home made brown bread which is usually full of nuts, seeds and sometimes sultanas. And of course a splash of Worcestershire sauce.....Delicious!! I mentioned in an earlier blog post I h...

Terry Pratchett, Paul Kidby and Death

Image
Hubby is taking some well earned holiday at the moment so we drove up to Salisbury to see The Terry Pratchett exhibition. I must say it was wonderful although I did feel quite sad Sir Terry is no longer  walking this Earth amongst us but, like the painting, is playing chess with DEATH and possibly winning? If you haven't visited the exhibition yet, do go if you can. Not only is it quite interesting on his life and work, its great art that is so detailed you can walk back past them more than once as I did and still see things you had missed. Oh to be as talented at Paul....one can only dream! The journey to Salisbury was, as always, bitter sweet. It brings back memories both happy and unpleasant. I spent some time in Odstock Hospital just outside Salisbury to rectify my cleft palate. Skin and bone grafts eventually gave me a face with a smile and a mouth able to take a new prototype brace. Thanks to my Dad I was lucky enough to have one of only 5 prototype braces in the U...