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Showing posts with the label fitbit

Mid-Hants Railway the Watercress Line - Volunteer With Us

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Just love this video. Make sure you turn the sound up and just enjoy being on the footplate. It was made by one of our volunteers on the Watercress line and it just shows how wonderful these magnificent steam trains really are. We are hoping to have one made for the countryman coaches. This is where I volunteer either behind the bar or waitressing, however we all do what ever is necessary or needed to keep everything running smoothly.  I wonder if my Fitbit will really register the distance travelled when working on the train. I may confuse the hell out of it by selecting 'map my walk' and seeing just how many miles I walk when waitressing on a Sunday lunch on the train whilst travelling up and down the track. Did you know all the food on the countryman dining is cooked in a tiny kitchen on the train? From the soup to the coffee it is all cooked in the tiniest of places. I must add the meat is roasted at the station canteen but finished off on the train, bu...

Walking the walk

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Well its been over a week now and I have been logging my food, exercise (long walks) sleep patterns and how I feel. My weight hasn't really moved but I must say I feel so much better. This FitBit really has motivated me to watch what I eat and how much I move. Yesterday I did just over 22,000 steps. It included a long walk and finishing the garden. I slept well and this morning feel rested. Looking back at what I would normally eat, I was all to lazy and would reach for a biscuit when peckish but now I hold off and eat fruit. I would always have cake when I was out and about having a coffee, now I just have a coffee. I would all to easily reach for a bag of crisps in the evening, now I have a small handful of nuts and I don't deprive myself, I may even have a Port! I think the trick is not to diet, but to change your way of thinking. Im off to make breakfast, a healthy one and quite delicious!! Love and light peoples  dbee x

Wheres my MoJo gone?

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For me its very difficult to paint when feeling low, worried or in pain as I have been recently after facial surgery. An exhibition with my art group last month encouraged me to finish a few paintings to show and create this years christmas card, but other than that my creative MoJo has sort of Moved on, so I'm concentrating on Christmas. And Christmas is just around the corner (....oh my where did this year go) Im making a list and of course checking it twice, mustn't forget anyone. This year it is relatively easy as all the children are getting one of my Doodle T-shirts. After spending over a year sourcing a decent local printer I am please to finally announce I'm now selling my lovely designs on ETSY. Its very difficult to get started as with no previous customers I have no reviews to reassure potential buyers.  I have Original Paintings, Prints and my T-shirts but not many views and only one sale. Struggling yet again. Why not have a look and let me k...

Little steps.....

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So now I have this FitBit I am very conscious about what I eat and how much I move, (or don't move some days.) I'm even monitoring my sleep pattens to see if what I eat, how much I exercise I do or even when I go to bed affects my quality of sleep. To get a good rounded experiment it will take quite a few weeks but its been interesting so far. I am hoping it will help me understand how to get a good nights sleep so my body can recharge my immune system and fight off winter bugs! My Husband is mainly focusing on the amount of steps he takes and is constantly annoyed I am beating him with how many I take. Its not difficult considering he works at a desk, and even though I sit when I am painting etc, I am also doing housework, cooking and doing other little jobs around the house while he sits in his chair in the evening looking at photos he has taken, waiting for his food to arrive like a little bird in his nest waiting for the next juicy worm! When ever I was pass his chair...

Beaver moon

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According to some sources, the Full Moon for November is named after beavers because this is the time they become particularly active building their winter dams in preparation for the cold season. Other names for the November Full Moon are Frost Moon, Trading Moon, and Snow Moon or Oak Moon. Traditionally, the last Full Moon before the winter solstice has also been named Mourning Moon. What ever its name is, my Husband insisted it was called the Beaver moon and decided we would each get a present to celebrate this special event. In order to help my quest on loosing Fat and Pounds he surprised me with a Fitbit. I’m currently enjoying logging all I eat and drink and stepping my way to a healthier me…… well thats the idea. Watch this space and see, dbee x